2. The Candida Cleanse
For anyone diagnosed with Candida, this is the best diet cleanse option there is. Candida sufferers commonly experience unreasonable fatigue and low energy levels. The duration of this diet can last from 3 to 10 days, depending on the intensity of the Candida overgrowth. Small portions of fresh, raw vegetables, less of the starchy ones like potatoes, sweet potatoes and yams should be made a regular part of meals, plus a lot of water, if you’re keen on following this one.