Want To Feel Good? Types Of Diet Cleanse For Your Overall Well Being

3. Dr. Oz’s 48-Hour Cleanse

Here’s a quick cleanse that detoxifies the liver, kidneys and colon. Prunes, flaxseed oil, quinoa, kale and veggie snacks – they’re all part of the 48-hour cleanse which provides recipes with easy to follow instructions. Strict rules are also laid out like not eating after 7pm, plus other recipes for detoxing. This one claims to be the ultimate detox solution so it may be worth trying out.