5. The No-Sugar Self-Cleanse
Eating too much sugar can be bad for the body. It can weaken the immune system, damage your heart, promote fat, age your brain, and a lot more; hence, the need for a sugar cleanse. If you’re a sugar addict, beware since this might cause crankiness and mental anxiety. The good thing to remember though is that you’re definitely going to improve your body’s overall condition by doing this cleansing regimen.