Top 10 Leg Workouts for Women that You Can Do Secretly to Surprise Your Guy

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7. Lunges

7. Lunges

Doing lunges is like walking with a bigger step that will force your knees to bend at a 90-degree angle. Perform this exercise by placing your hands at your waist and standing straight. Move one leg forward until both your legs are forming a 90-degree angle and hold it for 5 seconds before going back to the original position. Perform another exercise with your other leg after doing 10 repetitions.

 

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