Mention oatmeal and you always get a picture of a nutrient-rich breakfast. It’s so nutritious that you won’t get any bad fats no matter how much you eat.
Simple and easy to prepare, oatmeal is ideal for people who are always on the go but still craves for an energy-packed breakfast.
Can’t get enough? Here are ten more reasons to make oatmeal a part of your everyday ‘beauty’ diet: